Welcome! I’m here to help you feel stronger, healthier, and more vibrant, no matter your age or fitness level. With over 17 years of experience as a personal trainer, I work in the bayside area of Wynnum Manly as the owner of Personal Training Plus.

My goal is to help you lose weight, increase energy, and build a more resilient, healthier body through appropriate, joint-friendly and individually tailored exercise programs.

As a university-qualified exercise and sport scientist, I bring a deep understanding of the anatomy and science behind safe and effective training.

I’ve found that, especially for those looking to enhance their quality of life, my approach of technique-focused, functional training, which is then adapted for every client individually, makes all the difference.

My promise is to empower you with sustainable fitness that not only improves your health but also keeps you moving well into the future.